Nail painting is one way to make your hands look beautiful. But, is it really worth it? You might be wondering if there are any benefits of nail painting. Nail painting is not only a cosmetic beauty treatment, but has also been shown to have some health benefits. For instance, nail painting can help with anxiety relief, relieve boredom, and lower stress levels. Additionally, painting nails can be a form of mindfulness that provides soothing effects on the mind. With these benefits in mind, it’s understandable why most people choose to paint their nails with color once in a while. While some may find nail painting to be a girly activity, it is actually beneficial for both your mental and physical health. Nail painting can help you relieve stress by giving you an outlet to express yourself creatively. What other benefits can you think of for this?