On the show this week:

• Album of the Week: POMP Rock class from STYX with "Paradise Theatre"

• TIMETRAX: INTERNATIONAL WOMEN'S DAY. 10 tracks by female led bands or artists. Featuring Rebecca Downes, Doro, Stella Wembley, Delain, Stevie Nicks, Pat Benatar, Janice Joplin, Rosy Vista, Within Temptation, Heart.

• Live at the BRS: Some metalised commercial rock from MSG, Scorpions and Thin Lizzy.

All that plus tracks from Status Quo, Joe Walsh, Delain, Badlands, Bruce Dickinson, Lee Aaron, Rory Gallagher, Vandenberg, Y&T, The Stranglers, Queen, Pink Floyd, Ozzy, Wishbone Ash and more!

See you at 7pm on Wednesday, here on REVOLUTIONONE.

PS Rock Blitz: 5 songs, back to back, no interruptions, all singalonga. This week, ONE HIT WONDERS. Can you guess who will be in? will be in NEXT week's show.