On the show this week:

Rock Club:

• 2 hours of the best in rock genre music, this week with Mother's Army, Magenta, Rainbow, John Waite, Nadine Shah, Black Sabbath, Tim Buckley, Loud, Demon AND more. Includes:

• Rebecca Downes Sings MAX, 2 songs from the First Lady of the Revolution, plus episode 18 of Downes Your Way

Pop Blitz: 5 songs, back to back, no interruptions. This week Neil Diamond, Aqua, 4 Non Blondes, Robbie Williams, and Glen Campbell.

The Zone:

• New Age Lounge: Just 1 spiritual and consciousness expanding track this week.

• LSO Rocks.

• Dimension X: 2 classic episodes from X Minus 1.

• Going to the Darkside: an epic song blaster from ELOY.

See You at 2pm on REVOLUTIONONE.